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About: AJ. 20. Never been overweight. Goal is to look, live and feel healthy while having a toned body :)

LilySlim Exercise days tickers

LilySlim Weight loss tickers

(via pro-health-pro-fit)

(via dawnreneetm)

(Source: load-me-up, via lift-it)

healthyequalshappy:

I got 1408 (after I subtracted 500 to lose a lb a week).. Somehow I think that’s wrong.. because I try to eat around 1,200 a day and I’m not losing weight, just maintaining lol 

healthyequalshappy:

I got 1408 (after I subtracted 500 to lose a lb a week).. Somehow I think that’s wrong.. because I try to eat around 1,200 a day and I’m not losing weight, just maintaining lol 

(Source: angelafitness, via dawnreneetm)

That moment when you can finally start to see a little muscle definition in your thighs… I love it.

(Source: getf1t, via lift-it)

(via bettersorethansorry)

i’d love to see myself from a boy’s perspective.

(Source: charlottemariedunn, via 15poundstosummer)

(via feel-that-burn)

(via f-i-g-h-t-o-deactivated20120424)

A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer, do you want to be a mermaid or a whale?”
The story goes, a woman (of clothing size unknown) answered the following way:
“Dear people, whales are always surrounded by friends (dolphins, seals, curious humans), they are sexually active and raise their children with great tenderness. They entertain like crazy with dolphins and eat lots of prawns. They swim all day and travel to fantastic places like Patagonia, the Barents Sea or the coral reefs of Polynesia. They sing incredibly well and sometimes even are on cds. They are impressive and dearly loved animals, which everyone defend and admires.
Mermaids do not exist.
But if they existed, they would line up to see a psychologist because of a problem of split personality: woman or fish? They would have no sex life and could not bear children. Yes, they would be lovely, but lonely and sad. And, who wants a girl that smells like fish by his side?
Without a doubt, I’d rather be a whale.
At a time when the media tells us that only thin is beautiful, I prefer to eat ice cream with my kids, to have dinner with my husband, to eat and drink and have fun with my friends.
We women, we gain weight because we accumulate so much wisdom and knowledge that there isn’t enough space in our heads, and it spreads all over our bodies. We are not fat, we are greatly cultivated. Every time I see my curves in the mirror, I tell myself: “How amazing am I ?! “
(The girl on the picture is French model Tara Lynn)
Last comment: I’m not putting down thin people, being a thin woman myself (BMI of 22 maybe?) just saying that being large doesn’t equate to being unattractive

A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer, do you want to be a mermaid or a whale?”

The story goes, a woman (of clothing size unknown) answered the following way:

“Dear people, whales are always surrounded by friends (dolphins, seals, curious humans), they are sexually active and raise their children with great tenderness. They entertain like crazy with dolphins and eat lots of prawns. They swim all day and travel to fantastic places like Patagonia, the Barents Sea or the coral reefs of Polynesia. They sing incredibly well and sometimes even are on cds. They are impressive and dearly loved animals, which everyone defend and admires.

Mermaids do not exist.

But if they existed, they would line up to see a psychologist because of a problem of split personality: woman or fish? They would have no sex life and could not bear children. Yes, they would be lovely, but lonely and sad. And, who wants a girl that smells like fish by his side?

Without a doubt, I’d rather be a whale.

At a time when the media tells us that only thin is beautiful, I prefer to eat ice cream with my kids, to have dinner with my husband, to eat and drink and have fun with my friends.

We women, we gain weight because we accumulate so much wisdom and knowledge that there isn’t enough space in our heads, and it spreads all over our bodies. We are not fat, we are greatly cultivated. Every time I see my curves in the mirror, I tell myself: “How amazing am I ?! “

(The girl on the picture is French model Tara Lynn)

Last comment: I’m not putting down thin people, being a thin woman myself (BMI of 22 maybe?) just saying that being large doesn’t equate to being unattractive

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